Amount of Vitamin C, total ascorbic acid in Cheese spread, American or Cheddar cheese base, reduced fat
Dairy and Egg Products
In 100 g (Grams) of Cheese spread, American or Cheddar cheese base, reduced fat there is 0 mg of Vitamin C, total ascorbic acid. Change amount
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Vitamin C, total ascorbic acid
Vitamin C, total ascorbic acid is a nutrient present in many other foods. The below table lists foods high in Vitamin C, total ascorbic acid other than Cheese spread, American or Cheddar cheese base, reduced fat.
Babyfood, GERBER, 2nd Foods, apple, carrot and squash, organic
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2732 mg
|
2.73%
|
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie
|
2400 mg
|
2.4%
|
Beverages, Orange-flavor drink, breakfast type, low calorie, powder
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2400 mg
|
2.4%
|
Peppers, sweet, red, freeze-dried
|
1900 mg
|
1.9%
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Acerola, (west indian cherry), raw
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1677.6 mg
|
1.68%
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Acerola juice, raw
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1600 mg
|
1.6%
|
Beverages, tea, green, instant, decaffeinated, lemon, unsweetened, fortified with vitamin C
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1342.3 mg
|
1.34%
|
Chives, freeze-dried
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660 mg
|
0.66%
|
Spices, coriander leaf, dried
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566.7 mg
|
0.57%
|
Beverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame
|
560 mg
|
0.56%
|
Gelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C
|
490 mg
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0.49%
|
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors
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489.9 mg
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0.49%
|
Rose Hips, wild (Northern Plains Indians)
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426 mg
|
0.43%
|
Snacks, candy rolls, yogurt-covered, fruit flavored with high vitamin C
|
260.8 mg
|
0.26%
|
Babyfood, cereal, rice with pears and apple, dry, instant fortified
|
250 mg
|
0.25%
|
Beverages, Orange-flavor drink, breakfast type, with pulp, frozen concentrate.
|
243.1 mg
|
0.24%
|
Peppers, hot chili, green, raw
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242.5 mg
|
0.24%
|
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes
|
239.7 mg
|
0.24%
|
Beverages, orange-flavor drink, breakfast type, powder
|
230.8 mg
|
0.23%
|
Guavas, common, raw
|
228.3 mg
|
0.23%
|
Cheese spread, American or Cheddar cheese base, reduced fat
Cheese spread, American or Cheddar cheese base, reduced fat is a type of Dairy and Egg Products. The most significant nutrients in Cheese spread, American or Cheddar cheese base, reduced fat are listed below.
Water
|
61.82 g
|
61.82%
|
Energy (calorie)
|
176 kcal
|
|
Energy (joule)
|
738 kJ
|
|
Protein
|
13.41 g
|
13.41%
|
Total lipid (fat)
|
8.88 g
|
8.88%
|
Ash
|
5.18 g
|
5.18%
|
Carbohydrate, by difference
|
10.71 g
|
10.71%
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Fiber, total dietary
|
0 g
|
|
Sugars, total
|
7.06 g
|
7.06%
|
Calcium, Ca
|
557 mg
|
0.56%
|
Iron, Fe
|
0.36 mg
|
|
Magnesium, Mg
|
27 mg
|
0.03%
|
Phosphorus, P
|
931 mg
|
0.93%
|
Potassium, K
|
250 mg
|
0.25%
|
Sodium, Na
|
1102 mg
|
1.10%
|
Zinc, Zn
|
1.81 mg
|
|
Copper, Cu
|
0.032 mg
|
|
Manganese, Mn
|
0.026 mg
|
|
Selenium, Se
|
15.5 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Cheese spread, American or Cheddar cheese base, reduced fat